red stripes decoration

 

fb     Tw     Ins     YT   

 

shadowed_line-longerb7498f45af204d83b7b70337f2cbf336

 

WEEK OF MARCH 22, 2021

 

 

COMPUTER & TECHNOLOGY CLASSES

 

Monday March 22

Using Your Computer – What You Didn't Know About the Recycling and Trash Bin On Your Computer
Windows Recycle Bin: How to recover discarded files from it.
Mac: Trash refuses to empty? Learn how to force it to clean up its act.

CLICK HERE for the 11 a.m. PC Class 
CLICK HERE for the 1 p.m. Mac Class

shadowed_line-longerb7498f45af204d83b7b70337f2cbf336

Tuesday March 23

The Best Meditation and Relaxation Apps
Time for a Chill Pill: Recent times have created a huge demand for relaxation and meditation apps. We'll explore some of the best ones.

CLICK HERE for the 11 a.m. Android Smartphone & Tablet Class 
CLICK HERE for the 1 p.m. iPhone & iPad Class

shadowed_line-longerb7498f45af204d83b7b70337f2cbf336

Wednesday March 24

The Best Cooking Channels on YouTube
Of course you can cook, but it's good to get new ideas. You'll discover Burgers with Babish, Maangchi (Korean), and Steve the Bartender - and more!

CLICK HERE for the 11 a.m. Class 

 

 

WEEK OF MARCH 29, 2021

 

 

COMPUTER & TECHNOLOGY CLASSES

 

Monday March 29 & Monday April 5

SPRING BREAK -- NO CLASS

shadowed_line-longerb7498f45af204d83b7b70337f2cbf336

Tuesday March 30 & Tuesday April 6

SPRING BREAK -- NO CLASS

shadowed_line-longerb7498f45af204d83b7b70337f2cbf336

Wednesday March 31 & Wednesday April 7

SPRING BREAK -- NO CLASS

 

 

EXERCISE CLASSES

 

Stretch & Tone with Ireen
Join Retiree Division exercise teacher Ireen as she shows us how to stretch at home. No equipment necessary. This is a YouTube video so you can log on anytime that is convenient for you.

https://youtu.be/9vKndPrSsOE

EXERCISE CLASSES

 

Stretch & Tone with Ireen
Join Retiree Division exercise teacher Ireen as she shows us how to stretch at home. No equipment necessary. This is a YouTube video so you can log on anytime that is convenient for you.

https://youtu.be/9vKndPrSsOE

 

VIRTUAL TRIPS


Thursday March 25

Virtual Trip: Little Red Lighthouse
Come see this intriguing historical landmark tucked away under the Manhattan side of the George Washington Bridge.

CLICK HERE for the 11 a.m. Class 

 

VIRTUAL TRIPS


Thursday April 1 & Thursday April 8

SPRING BREAK -- NO CLASS

 

 

BENEFITS CLASSES

 

Tuesday March 23

Legal Benefit Overview
Arthur Diberardino, Esq. will join us to talk about the six documents that every retiree should have. We will also provide an overview of the Legal benefits available to you as a CWA Local 1180 retiree within the area and for out-of-area retirees.   

CLICK HERE for the 2:30 p.m. Class

For the best audio experience, please use computer audio

OR iPhone one-tap:
US: +1(646)3573664,,1487568522#

OR Join by Telephone:
US: +1(646)3573664

Meeting ID: 148 756 8522

 

shadowed_line-longerb7498f45af204d83b7b70337f2cbf336

 

Friday March 26

New Retiree Welcome & Supplemental Benefits Overview
New retirees welcome to CWA Local 1180 Retiree Division! We welcome you to join us in a presentation about your CWA Local 1180 Supplemental benefits. All retirees may join in for the presentation, followed by a Question & Answer session to address any questions or concerns you may have regarding your benefits.                                              

CLICK HERE for the 1:30 p.m. Class

For the best audio experience, please use computer audio

OR iPhone one-tap:
US: +1(646)3573664,,1493254053#

OR Join by Telephone:
US: +1(646)3573664

Meeting ID: 149 325 4053

 

BENEFITS CLASSES

 

Tuesday March 30 & Tuesday April 6

SPRING BREAK -- NO CLASS

shadowed_line-longerb7498f45af204d83b7b70337f2cbf336

 

Friday April 2 & Friday April 9

SPRING BREAK -- NO CLASS

 

PDF MATERIAL FOR BENEFITS CLASSES

 

Prescription Reimbursement InstructionsSummary of Legal Benefits
Scheduled Dental Benefit PlanUnderstanding Medicare Part D
Schedule of Dental ProvidersGeneral Reimbursement Benefit Claim Form Filing Instructions

 

 

shadowed_line-longerb7498f45af204d83b7b70337f2cbf336